Parts that add up to more than whole

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Parts that add up to more than whole

Post by Outspoken on Sat Apr 19, 2008 9:39 pm

Parts that add up to more than whole
Sure an entire roasted chicken is great, but each piece, treated right, can be a succulent delight.

By DENISE MARTIN and DONNA DEANE
Los Angeles Times

Roasted chicken. Chef Thomas Keller waxed poetic about it on a recent episode of "Charlie Rose." It has "reference points," he noted. A big browned bird signals the arrival of the holidays, or a relaxed supper after a lazy Sunday. A whole roasted chicken, crisp-skinned and juicy and aromatic, resonates with deliciousness.

But even when deconstructed to its humble parts, they too can hit all the same notes. Achieve them with a pan or in the oven, with a few easy techniques -- the right ones for the right cut.

Chicken breasts are succulent and tender when pounded thin and quickly sauteed until golden brown, then finished in a rustic Basque-style sauce. Meaty roasted legs with the thighs attached have rich, flavorful, crisp skin; serve them with fast-fried thin slices of artichokes and lemon.

The chicken breast's reputation precedes it; it's at once adored by the health-conscious and derided by dark-meat loyalists. It's routinely mishandled and overcooked, but it can also be tender, and redolent with warm chicken flavor.

The challenge of the breast is that it's large and uneven, fat on one end and narrowly pointed on the other. The trick is to even it out -- pound it into an elegant paillard. It's a dish you'll want to cook over and over again, an easy recipe for your chicken-three-times-a-week repertoire.

Give them a three-minute pan fry until they're nearly done, and then in the same pan make a quick Basque-style sauce -- tomatoes and olives and herbs, slightly smoky pancetta. It's all fantastic with the perfectly cooked chicken breasts that are so tender the meat is almost silky.

The sauce is made with sauteed pancetta, shallots and garlic; with a splash of a crisp-dry wine such as Pinot Grigio and a little chicken broth, reduced until it's almost velvety. Add tomatoes (good-quality canned San Marzano until tomato season starts), nicoise olives, thyme and Espelette pepper. Then the breasts finish cooking in the sweet-salty sauce.

And chicken legs -- there's something about chicken legs with the thighs attached that makes such a great display on the plate. They're quickly seared (in olive oil and butter with a little garlic) before roasting so that they get an extra-crisp golden-brown skin.

Chicken legs, fattier and thus moister, lend themselves to longer periods of cooking. The juices and browned bits in the pan make a nicely rich sauce with chicken broth, white wine and butter. Deep-fried slices of baby artichokes and Meyer lemons serve as garnish. They puff up with a tempura-like crust made with heavy whipping cream and flour.

BASQUE-STYLE CHICKEN

Note: From Los Angeles Times test kitchen director Donna Deane. Espelette pepper is available at specialty food stores. You can substitute canned San Marzano tomatoes for fresh tomatoes.

2 boneless, skinless chicken breasts, about 7 ounces each

1/2 teaspoon salt

Freshly ground black pepper

1 tablespoon butter

2 tablespoons olive oil, divided

2 ounces pancetta, cut into 1/4-inch pieces

2 tablespoons minced shallot

1 clove garlic, crushed

1/2 cup dry white wine, such as Pinot Grigio

1/2 cup chicken broth

1/8 teaspoon Espelette pepper

3 sprigs thyme

1/2 cup diced tomato, cut into 3/4-inch dice

1/4 cup nicoise olives


1. Place each chicken breast between two large pieces of plastic wrap. Using the flat side of a meat mallet or heavy skillet, pound each breast until it is uniformly about one-quarter-inch thick. Season each piece with one-fourth teaspoon salt and a pinch of pepper. Place each breast on top of a large piece of plastic wrap or wax paper.

2. In a large skillet, heat the butter and 1 tablespoon of the olive oil over medium-high heat until hot. Add the chicken, one piece at a time, and saute until golden-brown, about 2 1/2 minutes on the first side and 30 seconds on the other. Remove the chicken to a plate. Set aside in a warm place.

3. Drain the excess fat from the pan and add the remaining tablespoon of oil over medium heat. Add the pancetta and saute until browned, about 2 minutes. Add the shallot and saute for 1 minute, until tender, then add the garlic and saute just until aromatic, a few seconds, being careful not to brown. Add the wine, stirring to scrape up the browned bits at the bottom of the pan.

4. Stir in the chicken broth, the Espelette pepper, thyme and tomatoes. Allow the sauce to come to a simmer and cook for 5 minutes so that the flavors develop. Stir in the olives.

5. Add the chicken back to the pan, spooning the sauce over it. Cook for 1 minute, then remove the chicken to a plate. Spoon the sauce evenly over each piece, and serve immediately. Servings: 2

Each serving: 515 calories; 45 grams protein; 6 grams carbohydrates; 1 gram fiber; 30 grams fat; 8 grams saturated fat; 135 milligrams cholesterol; 1,144 milligrams sodium.

http://pressherald.mainetoday.com/story.php?id=181711&ac=Food&pg=1
"Music is a moral law. It gives soul to the universe, wings to the mind, flight to the imagination, and charm and gaiety to life and to everything."

Plato (427-347 BC)

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